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Overview
Burned Out and Overwhelmed? Reclaim Your Time, Your Health, and Your Career.
If you're feeling stretched thin, you're not alone - but it doesn't have to stay that way. This course gives you practical tools to set firm professional boundaries, protect your personal time, and build sustainable habits before burnout takes hold. You'll leave with a concrete action plan you can put to work immediately. Register today!
- Understand the real cost of burnout and why willpower alone won't fix it.
- Learn to set and communicate professional boundaries that clients and colleagues respect.
- Develop time-blocking and triage strategies designed specifically for legal workflows.
- Identify warning signs of chronic stress and how to intervene before a crisis.
- Build a personalized sustainability plan you can implement this week.
Abbreviated Agenda
- Why Attorneys Are at Disproportionate Risk for Burnout
- Warning Signs: Recognizing Burnout Before It Escalates
- Setting Professional Limits That Stick
- Defining Non-Negotiables: Time, Communication, and Availability
- How to Communicate Boundaries to Clients Without Losing Business
- Managing Partner and Colleague Expectations
- The Role of Technology: Taming Email, Notifications, and After-Hours Access
- Practical Strategies for Sustainable Legal Practice
- Time-Blocking and Matter Triage for High-Volume Practices
- Delegation, Outsourcing, and Knowing When to Say No
- Building Recovery Time Into Your Schedule
- Habits That Protect Performance Long-Term
- Building Your Personal Sustainability Plan
- Identifying Your Highest-Leverage Change
- A Simple Framework for Accountability
- Lawyer Assistance Program Resources
Can't Attend Live?
Pre-Order the OnDemand
We will notify you when the ondemand recording is available.
Credit Details
Credits Available
| Credit | Status | Total |
|---|---|---|
| California MCLE Paralegal |
|
1 Total |
| Alaska CLE |
|
1 Total |
| Alabama CLE |
|
1 Total |
| Arkansas CLE |
|
1 Total |
| Arizona CLE |
|
1 Total |
| California CLE |
|
1 Total |
| Colorado CLE |
|
1 Total |
| Connecticut CLE |
|
1 Total |
| Delaware CLE |
|
1 Total |
| Florida CLE |
|
1 Total |
| Georgia CLE |
|
1 Total |
| Hawaii CLE |
|
1 Total |
| Iowa CLE |
|
1 Total |
| Idaho CLE |
|
1 Total |
| Illinois CLE |
|
1 Total |
| Indiana CLE |
|
1 Total |
| Kansas CLE |
|
1 Total |
| Kentucky CLE |
|
1 Total |
| Louisiana CLE |
|
1 Total |
| Maine CLE |
|
1 Total |
| Minnesota CLE |
|
1 Total |
| Missouri CLE |
|
1.2 Total |
| Northern Mariana Islands CLE |
|
1 Total |
| Mississippi CLE |
|
1 Total |
| Montana CLE |
|
1 Total |
| North Carolina CLE |
|
1 Total |
| Nebraska CLE |
|
1 Total |
| New Hampshire CLE |
|
1 Total |
| New Jersey CLE |
|
1.2 Total |
| New Mexico CLE |
|
1 Total |
| Nevada CLE |
|
1 Total |
| New York CLE |
|
1 Total |
| Ohio CLE |
|
1 Total |
| Oklahoma CLE |
|
1 Total |
| Oregon CLE |
|
1 Total |
| Pennsylvania CLE |
|
1 Total |
| Rhode Island CLE |
|
1 Total |
| South Carolina CLE |
|
1 Total |
| Tennessee CLE |
|
1 Total |
| Texas CLE |
|
1 Total |
| Utah CLE |
|
1 Total |
| Virginia CLE |
|
1 Total |
| Vermont CLE |
|
1 Total |
| Washington CLE |
|
1 Total |
| Wisconsin CLE |
|
1 Total |
| West Virginia CLE |
|
1.2 Total |
| Wyoming CLE |
|
1 Total |
| Delaware Certified Paralegal Program |
|
1 Total |
| Florida Registered Paralegal |
|
1 Total |
| Indiana Paralegal CLE |
|
1 Total |
| Montana CLE Credit for Paralegals |
|
1 Total |
| North Carolina Continuing Paralegal Education |
|
1 Total |
| New Mexico Paralegal Division, State Bar of |
|
1 Total |
| Ohio Certified Paralegals |
|
1 Total |
| NFPA |
|
0 Total |
| Texas State Bar of Paralegal Division |
|
1 Total |
Select Jurisdiction
CLE
Paralegal
Agenda
-
Setting Boundaries and Achieving a Healthy Work-Life Balance in the Legal Field
- Why Attorneys Are at Disproportionate Risk for Burnout
- Warning Signs: Recognizing Burnout Before It Escalates
- Setting Professional Limits That Stick
- Defining Non-Negotiables: Time, Communication, and Availability
- How to Communicate Boundaries to Clients Without Losing Business
- Managing Partner and Colleague Expectations
- The Role of Technology: Taming Email, Notifications, and After-Hours Access
- Practical Strategies for Sustainable Legal Practice
- Time-Blocking and Matter Triage for High-Volume Practices
- Delegation, Outsourcing, and Knowing When to Say No
- Building Recovery Time Into Your Schedule
- Habits That Protect Performance Long-Term
- Building Your Personal Sustainability Plan
- Identifying Your Highest-Leverage Change
- A Simple Framework for Accountability
- Lawyer Assistance Program Resources
Who Should Attend
This program is designed for attorneys. Paralegals may also benefit.
Speakers
Speaker bio
Mark West
is a sole practitioner in San Gabriel, where he practices in plaintiff personal injury and wrongful death, products liability law, medical malpractice, and business civil litigation. He has published several articles and frequently lectures. Mr. West is admitted to practice in the Northern, Central and Southern U.S. District Courts in California; Ninth Circuit Court of Appeals; and Supreme Court of the United States. He has also been admitted pro hac vice in the state and U.S. District Court for Nevada, and the U.S. District Court for Minnesota. Mr. West is a member of the American and Los Angeles County bar associations, State Bar of California, Consumer Attorneys Association of Los Angeles, Consumer Attorneys of California (past legislative district coordinator), and American Trial Lawyers Association. He earned his B.S. degree from New Hampshire College (now Southern New Hampshire University) and his J.D. degree from Southwestern University School of Law.
Speaker bio
Carla S. Sigler
is a solo practitioner at Sigler Law, Inc. She serves clients with integrity and skill in the areas of criminal defense, family law, business litigation, estate planning, successions, and represents government agencies and serves as the Vinton Magistrate Judge. As an experienced appellate advocate, Ms. Sigler won a murder case before the U.S. Supreme Court while serving as an assistant district attorney. She also is available for legal writing and research, and appellate advocacy work and consultation. Ms. Sigler earned her B.S. degree from McNeese State University and her J.D. degree from Paul M. Hebert LSU Law Center. She is a member of the Southwest Louisiana Bar Association and State Bar of Texas. Ms. Sigler is also a member of several federal bars, including the U.S. Supreme Court, U.S. Court of Appeals for the Fifth Circuit, and U.S. District Court Middle and Western districts of Louisiana. In her practice she represents a number of succession clients in issues involving real estate sales and fiduciary litigation. Ms. Sigler has been appointed by courts to serve as an administrator in succession cases and has been asked to provide expert testimony.
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